Jenica's Swimming Skills

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"Jenicisims" Age 4 1/2

A couple funny things that Jenica has said over the last couple days that I want to remember, and since I have failed miserably at the "baby book" concept, the internet is where they are being posted (Jenica, I apologize in advance for the embarrasment this may cause you in the future!) Yesterday I had to ask her a couple of times to put her socks on so we could get ready to leave. The second time she looked at me and said, "Sorry Mom, I didn't hear you, your talking must have made my ears dumb!" I literally laughed out loud! This morning her and Tenley were playing together in the other room and Jenica yells, "Mommy, Tenley is crapping me up!" She did quickly correct herself to "cracking me up" so that was good, but in the mean time, it still gave me a good chuckle under my breath! That's all for now!
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Usually defined as pain lasting longer than 3 months, I unfortunately know from experience how debilitating and downright depressing chronic pain can be. Over the last decade, I’ve made many changes in my lifestyle, my healthcare routines, and my diet to try to eliminate as much pain and inflammation from my body as possible. But I still get flare ups.  Most recently, I’ve seemed to have developed a pinched nerve in my neck. My neck and back have been a source of discomfort for as long as I can remember. I took a big fall off the top of a large slide when I was 2 years old and started getting chiropractic care for headaches in elementary school. For the last 5 years, I have been getting chiropractic care every 2-3 weeks, and for the last few years I’ve also been trying to do masssge/cupping once a month. I take curcumin, a turmeric derivative that is supposed to be good for reducing inflammation. I try to go for a walk and do some kind of yoga or stretching on most days.  Whil...
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